I'm a little hungry after my first couple of controlled-calorie days. But I feel good. I feel in control of my eating.
They say self-discipline - or the lack thereof - carries over into every aspect of your life. I think that is so true.
If I'm eating everything in sight, chances are good that I'm also
hitting the snooze button repeatedly
disregarding my gym membership
skipping any morning Bible time for aforementioned snoozing
indulging in pity parties or complaining with coworkers or irritable with my husband
spending untold hours each week browsing online or reading magazines
ignoring our budget
But I've found if I can start showing self-discipline in any one of these areas, I am much more apt to be successful with it across the board.
So yes, I'm hungry but happy about it.
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