Tuesday, December 14, 2010

Winning Snack of the Day

Just wanted to share my morning snack with you.  I call it a 5-star winner in taste and nutrition!

1 navel orange
It was so sweet and so juicy.  A two-napkin deal.

1 Laughing Cow Light Creamy Swiss Wedge
So much flavor and wonderful creamy (surprise, surprise...) texture for so few calories!  A coworker introduced these to me years ago, and I've been a big fan ever since.  Plus, Laughing Cow is just such a cheery name.

1 Wasa Multigrain Crispbread
Thick, satisfying cracker with lots of crunch and lots of dietary fiber for its size.

Calories  149
Fat  1.5 g
Carbs 29 g
Fiber  5 g
Protein  5 g

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